Wellness Break (J)

Presented by: 

Educated Body and one of the UK’s best fitness trainers will run wellness breaks across the week. Get your self in shape for the day ahead and enjoy the Festival in peak condition.

Body Weight HIIT – High intensity interval training (HIIT) is one of the most popular types of exercise class in the world, and these programmes just use your body weight so no kit is needed.

Suitable for all fitness levels.

Duration – 20 minutes

Equipment needed – Nothing

Trainer:

James Griffiths